Weigh In record (no journal entry) for 12 February 2021
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73.5 kg
Lost so far: 14.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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949 kcal
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Fat: 19.77g | Prot: 136.43g | Carbs: 60.32g.
Breakfast: Лента Филе Индейки, Болгарский Перец, Морковь. Lunch: Аппетиссимо Фрукты в Желе Персик. Dinner: Яблоко, Савушкин Продукт Творог 1%. more...
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Gaining 2.8 kg a Week
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