Weigh In record (no journal entry) for 14 February 2021
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83.5 kg
Lost so far: 19.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1400 kcal
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Fat: 15.25g | Prot: 74.37g | Carbs: 209.48g.
Breakfast: Ser Yogurt Natural, Granix Copos de Maíz. Lunch: Royal Gelatina Ligth, Banana, Manzana, Peras, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota. Dinner: Manzana, Royal Gelatina Ligth, Tomates, Pepino, Pepino, Merluza, Merluza. Snacks/Other: Granix Copos de Maíz, Granix Copos de Maíz, Ser Yogurt Natural. more...
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Gaining 4.4 kg a Week
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Eleonora Olano's Weight History
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