Weigh In record (no journal entry) for 14 February 2021
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93.6 kg
Lost so far: 7.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2437 kcal
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Fat: 127.16g | Prot: 92.24g | Carbs: 222.97g.
Breakfast: Meggle Streichzart Gesalzen, Grafschafter Unsere Besten Dinkelbrötchen (60g), Normaler Kaffee, Gekochtes Ei, Rügenwalder Mühle Zwiebelmettwurst. Lunch: TiP Sprühsahne, American Style Crumble Chocs Strawberry Cheese Cake, Normaler Kaffee. Dinner: Lunch'N'Go Tomate & Mozzarella, Knorr Puten-Geschnetzeltes, Basmati-Reis (Gekocht). Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Fol Epi Classic, Metzgerfrisch Fleischpflanzerl, McEnnedy Popcorn Sweet, Pepsi Pepsi Cola Light. more...
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Losing 1.1 kg a Week
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Mischa2012's Weight History
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