Weigh In record (no journal entry) for 14 February 2021
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70 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1480 kcal
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Fat: 54.91g | Prot: 69.65g | Carbs: 172.28g.
Breakfast: Lidl Banane, Myprotein Impact Whey Protein Natürliche Schokolade, Take It Veggie Bio Mandel Drink Ungesüsst, Haferflocken, Gekochtes Ei, Continental Bakeries Countryknäcke . Lunch: American Style New York Cookie Cheesecake, Apfelmus ungesüßt, Kartoffelpuffer. Dinner: Satori Peking-Suppe, Hähnchenbrust Fleisch (Fritiert), Reis (Gekocht), Mei Tai Frühlingsrolle Mini Gemüse. Snacks/Other: Kinder Kinderriegel, Ferrero Rocher. more...
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Losing 0.7 kg a Week
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annkisommer's Weight History
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