Weigh In record (no journal entry) for 14 February 2021
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77 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1314 kcal
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Fat: 43.57g | Prot: 100.86g | Carbs: 138.52g.
Breakfast: Морковь, Желатин Пищевой, Гречка Отварная, Банан. Lunch: Гречка Отварная, Куриная Грудка. Dinner: Гречка Отварная. Snacks/Other: Яйцо-Пашот. more...
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Gaining 1.8 kg a Week
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AUTUMNAYA's Weight History
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