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View Diet Calendar, 13 February 2021:
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1870 kcal
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Fat: 59.81g | Prot: 86.62g | Carbs: 245.70g.
Breakfast: Factura con Crema Pastelera, Mate. Lunch: Soda, Tortillas de Papa, Sopa de Verduras Vegetariana (Preparada con Agua), Carne Molida de Res (90% Magra / 10% de Grasa), Frizata Tortilla de Papa. Dinner: Ensalada de Frutas, Sprite Gaseosa, Pollo Asado a la Parrilla o al Horno, Pechuga de Pollo a la Plancha, Gallo Risotto a la Española. Snacks/Other: Bagley Galletitas Surtidas, Facturas. more...
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2887 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Squats (Legs) - 30 minutes, Swimming (slow) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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