Weigh In record (no journal entry) for 26 February 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1963 kcal
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Fat: 73.64g | Prot: 64.70g | Carbs: 260.96g.
Breakfast: Kabak-Biber Sotesi, Eti Lifalif Yulaf Ezmesi. Lunch: Makarna. Dinner: Sade Kek, Ev Yapımı Yoğurt, Pınar Süzme Peynir, Susamlı Simit. Snacks/Other: Eti Form Kepekli Bisküvi . more...
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