Weigh In record (no journal entry) for 13 February 2021
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97.5 kg
Lost so far: 10.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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828 kcal
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Fat: 53.12g | Prot: 36.55g | Carbs: 53.50g.
Breakfast: Kaffee, Rettich, Schlagsahne, Bofrost Zucchini-Gemüse-Pfanne, Ja! Schmand, Erdbeeren. Lunch: Erdbeeren, Algensalat, Zwiebeln, Ja! Schmand, Schlagsahne, Bofrost Zucchini-Gemüse-Pfanne, Femeg Heringsfilets, Kaffee. Dinner: Tee mit Milch. more...
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Losing 1.1 kg a Week
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Lenka Lebedewa's Weight History
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