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glauciene s
Journal
13 Feb 21
glauciene s's Journal, 13 Feb 21
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300gr a menos já é uma vitória agora é redobrar o esforço.
83.7 kg
Lost so far:
0.3 kg
.
Still to go:
33.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2021:
1032 kcal
Fat: 41.63g | Prot: 37.05g | Carbs: 127.09g.
Breakfast:
Café com Açúcar, Perdigão Mortadela Bolognella, Pão com Manteiga.
Lunch:
Coca-Cola Coca-Cola (Lata), Salada Vinagrete, Sadia Lasanha à Bolonhesa.
more...
2125 kcal
Exercise:
treino elimina barriga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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glauciene s's Weight History
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