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View Diet Calendar, 13 February 2021:
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389 kcal
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Fat: 4.02g | Prot: 22.62g | Carbs: 78.80g.
Dinner: الباذنجان, خبز, صدر الدجاج (الجلد لا يؤكل), الجرجير, بقدونس, الخيار (مع القشرة), الطماطم الحمراء. more...
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1449 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Aerobics - 32 minutes, Sleeping - 7 hours, Resting - 15 hours and 58 minutes. more...
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