Weigh In record (no journal entry) for 13 February 2021
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45.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1471 kcal
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Fat: 93.28g | Prot: 60.00g | Carbs: 106.81g.
Breakfast: Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread. Lunch: Fried Potatoes, Avocados , Eggs Benedict. more...
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Losing 3.8 kg a Week
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NanChan88's Weight History
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