Weigh In record (no journal entry) for 13 February 2021
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46.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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159 kcal
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Fat: 8.10g | Prot: 5.46g | Carbs: 17.95g.
Breakfast: Menemen, Kuru Kayısı, Yeşil Zeytin, Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir. Lunch: Buono Bitter Çikolata, Kahve (Demlenmiş). Dinner: Turp, Dost Tam Yağlı Yoğurt, Fırında Tavuk, Bezelye Yemeği. more...
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Losing 1.1 kg a Week
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nurhudaa's Weight History
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