Weigh In record (no journal entry) for 13 February 2021
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2967 kcal
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Fat: 111.46g | Prot: 156.35g | Carbs: 346.02g.
Breakfast: Castaño Pan Molde Blanco, Soprole Queso Gauda Laminado, Huevo Revuelto, Loncoleche Full Pro. Lunch: Muslos de Pollo con la Piel, Patatas Fritas. Dinner: Honesta Mermelada de Durazno, Castaño Pan Molde Blanco, Café, Pastel de Papas. Snacks/Other: Plátano, Plátano, Lider Leche Entera, Lider Leche Entera, Mi Tierra Avena Integral, Plátano, Café, Loncoleche Yogurt Protein Sabor Frutilla . more...
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steady weight
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