Weigh In record (no journal entry) for 13 February 2021
|
93 kg
Lost so far: 1.3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
997 kcal
|
Fat: 31.83g | Prot: 51.72g | Carbs: 125.30g.
Breakfast: Eskort Russian, Sugar, Bokomo Weet-Bix. Lunch: Roti, Red Kidney Beans (with Salt, Cooked, Boiled) . Dinner: Fish Nuggets, Potato French Fries, Scrambled Egg . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Queen Dee17's Weight History
|