Weigh In record (no journal entry) for 13 February 2021
|
66 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1667 kcal
|
Fat: 62.75g | Prot: 66.98g | Carbs: 132.72g.
Breakfast: Mangos, Exquisa Sahnige, Adelholzener Limette, Kaufland Fettarme Milch 1.5%, Kaffee, Babybel Mini Rolls, Coppenrath & Wiese Mehrkornbrötchen , Take It Veggie Tomate-Basilikum Veganer Bio-Aufstrich. Dinner: Exquisa Sahnige, Gut Drei Eichen Mini-Frikadellen, K-Classic Käseaufschnitt, Goldähren Vollkorn Toast, Develey Curry Ketchup. Snacks/Other: Weißherbst, Kinder Riegel Dark & Mild, Tri Top Sirup Pfirsich-Maracuja. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morgenmuffel2's Weight History
|