Weigh In record (no journal entry) for 13 February 2021
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105.3 kg
Lost so far: 12.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1020 kcal
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Fat: 38.27g | Prot: 90.85g | Carbs: 75.05g.
Breakfast: Salami, Leerdammer Original, Kaufland Sandwich-Toast, Speck, Graubrot, Gekochtes Ei, Dreistern Schweinskopf Sülze, Tomatenmark. Lunch: Aldi Kaisergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Seefisch Seelachsfilet. more...
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Gaining 2.8 kg a Week
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Gautier Sansavoir's Weight History
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