Weigh In record (no journal entry) for 13 February 2021
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152.5 kg
Lost so far: 3.5 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2342 kcal
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Fat: 100.16g | Prot: 80.75g | Carbs: 277.74g.
Breakfast: Take It Veggie Champignon-Shiitake Aufstrich, Steinhaus Pastrami New York Style, Brotland Weizenvollkornbrot, Mühlenhof Deutsches Corned Beef, Prünte Pumpernickel, Kerrygold Vintage Cheddar, Tropical Breakfast Smoothie. Dinner: Zitronensaft, Honig, Granatapfel, Gekochtes Ei, Krustino Nordseekrabben, Chef Select Baked Potatoes mit Kartoffelcreme. Snacks/Other: Coca-Cola Zero Sugar, REWE Birne Abate Fetel. more...
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Gaining 0.5 kg a Week
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That GuyDE's Weight History
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