Weigh In record (no journal entry) for 13 February 2021
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61.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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780 kcal
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Fat: 30.40g | Prot: 59.55g | Carbs: 47.01g.
Breakfast: Тушеные Овощи, Селянське Сметана 10%, Тилапия, President Творог 5%, Вареное Яйцо. Dinner: Corona Пиво, Суп Мисо. Snacks/Other: Творог 5%, Тушеные Овощи. more...
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Losing 3.2 kg a Week
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anytavirgia's Weight History
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