Weigh In record (no journal entry) for 13 February 2021
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90.9 kg
Lost so far: 5.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1795 kcal
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Fat: 103.30g | Prot: 86.91g | Carbs: 95.81g.
Breakfast: Chleb na Zakwasie, Omlet lub Jajecznica na Szynce lub Bekonie. Lunch: Chleb na Zakwasie, Arla Serek Kremowy Naturalny. Dinner: Kujawski Olej (10g), Cebule, Ogórek (Obrany), Ser Feta, Pomidory, Rukola, Lidl Mięso Mielone Wołowe, Podravka Ajvar Ostry, Chleb Pita. Snacks/Other: Sok Pomarańczowy, Whisky. more...
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Losing 0.5 kg a Week
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Aurelia-78's Weight History
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