Weigh In record (no journal entry) for 13 February 2021
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74.2 kg
Lost so far: 7.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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656 kcal
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Fat: 30.62g | Prot: 42.99g | Carbs: 51.54g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Лосось на Гриле, Голубика, Мистраль Ядрица Гречневая, Цветная Капуста. more...
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Losing 1.4 kg a Week
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alena_red_bs's Weight History
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