Weigh In record (no journal entry) for 13 February 2021
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98.6 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1064 kcal
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Fat: 34.95g | Prot: 59.07g | Carbs: 146.84g.
Breakfast: Огурец (с Кожурой), Помидоры, Батон, Сыр Российский, Первый Вкус Молоко Отборное 3.9%, Перепелиное Яйцо, Сахар, Greenfield Зеленый Чай. Lunch: Пельмени Домашние Куриные! . Dinner: Eco Botanica Зефир, Сахар, Greenfield Зеленый Чай, Рассольник с Перловкой и Кур. Грудкой. Snacks/Other: Сыр Косичка, Сахар, Curtis Черный Чай. more...
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3044 kcal
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Exercise:
Washing Dishes - 15 minutes, Bathing - 1 hour, Elliptical - 42 minutes, Resting - 12 hours and 3 minutes, Sleeping - 10 hours. more...
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Losing 1.1 kg a Week
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Stasinold's Weight History
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