Weigh In record (no journal entry) for 12 February 2014
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121.8 kg
Lost so far: 1.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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1857 kcal
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Fat: 108.54g | Prot: 155.33g | Carbs: 54.00g.
Breakfast: College Inn Beef Broth, Pork Spareribs (Lean Only Eaten). Lunch: Mozzarella Fresca Fresh Mozzarella, Beef Ribs (Whole, Trimmed to 1/8" Fat). Dinner: Freschetta Naturally Rising 4-Cheese Pizza, TGI Friday's Buffalo Wings, TGI Friday's Buffalo Wings, Chicken Wing. Snacks/Other: Jell-O Sugar Free Cherry, Reddi-wip Extra Creamy Whipped Cream, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry. more...
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Losing 10.8 kg a Week
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King in the North's Weight History
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