Weigh In record (no journal entry) for 13 February 2021
|
101.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1125 kcal
|
Fat: 48.39g | Prot: 40.78g | Carbs: 144.45g.
Breakfast: Орехи Кешью, Грецкие Орехи, Финик, Курага, Вареное Яйцо. Lunch: Чудо Йогурт Питьевой Экзотические Фрукты. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angux2119's Weight History
|