Weigh In record (no journal entry) for 12 February 2021
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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994 kcal
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Fat: 41.94g | Prot: 80.14g | Carbs: 77.60g.
Breakfast: Mutant Whey, Ginger , Cucumber (with Peel) , Celery , Pineapple , Lemon. Lunch: Chicken Breast, McDonald's McChicken, Poutine, Egg White . Dinner: Coffee (Brewed From Grounds) , Mutant Whey. Snacks/Other: Lindt Swiss Classic Hazelnut. more...
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Losing 4.2 kg a Week
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savvithapa's Weight History
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