maria.edilce's Journal, 12 Feb 21

Weigh In record (no journal entry) for 12 February 2021
74 kg Lost so far: 11.3 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:
1623 kcal Fat: 112.07g | Prot: 101.90g | Carbs: 56.76g.   Breakfast: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Papa Cocida. Lunch: Aguacate, Papa (Cuerpo y Cáscara), Carne Asada. Dinner: Carne Asada, Papa (Cuerpo y Cáscara), Aguacate. more...
1803 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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maria.edilce's Weight History


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