Weigh In record (no journal entry) for 12 February 2021
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78.9 kg
Lost so far: 28.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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974 kcal
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Fat: 23.36g | Prot: 88.12g | Carbs: 97.76g.
Lunch: Tarta de Verdura, Pechuga de Pollo a la Plancha, Yema de Huevo Cocida. Dinner: Jamón Serrano, Nalga, Queso Parmesano (Rallado), Salsa Roja, Knorr Mostachol. more...
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Losing 0.0 kg a Week
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sebas1805's Weight History
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