Weigh In record (no journal entry) for 12 February 2021
|
116.2 kg
Lost so far: 7.6 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
342 kcal
|
Fat: 21.27g | Prot: 31.93g | Carbs: 4.38g.
Breakfast: Cooked Egg White, Egg, Cucumber (with Peel), Turkey Bacon. more...
|
Gaining 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|