Weigh In record (no journal entry) for 12 February 2021
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72.9 kg
Lost so far: 82.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1543 kcal
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Fat: 78.67g | Prot: 18.10g | Carbs: 192.28g.
Breakfast: Banana Nanica, Hershey's Cookies'n'creme. Lunch: Garoto Chocolate com Caju, Garoto Barra de Chocolate Branco Opereta, Garoto Chocolate com Caju e Passas. Snacks/Other: Melitta Café sem Açúcar . more...
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Losing 0.2 kg a Week
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claudiao.filho's Weight History
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