Weigh In record (no journal entry) for 12 February 2014
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89.2 kg
Lost so far: 25.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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900 kcal
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Fat: 36.47g | Prot: 69.73g | Carbs: 71.94g.
Breakfast: Mjölk, Vanligt Kaffe. Lunch: Milda Margarin, Ägg, ICA Kassler. Dinner: Blandfärs, Dansukker Ljus Sirap, Coop Vitkål. Snacks/Other: ICA Kassler, Färsk Pasta (Kokt), Päron. more...
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2739 kcal
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Exercise:
stegräknare - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Alexandraj88's Weight History
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