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View Diet Calendar, 12 February 2021:
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952 kcal
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Fat: 46.98g | Prot: 30.92g | Carbs: 103.72g.
Breakfast: Reçel, Konserve, Marmelat (Düşük Şeker), Tereyağı, Çavdar Ekmeği, Kepekli Ekmek, Zeytin, Zeytin, Doğal Peynir, Kırmızı Domates. Lunch: Şehriye Çorbası. Dinner: Eti Etimek , Tam Yağlı Sade Yoğurt. Snacks/Other: Kurabiye. more...
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1840 kcal
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Exercise:
Cardio - 10 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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elifelifelif6's Weight History
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