zarah11's Journal, 12 Feb 21


View Diet Calendar, 12 February 2021:
1233 kcal Fat: 51.50g | Prot: 68.06g | Carbs: 128.13g.   Breakfast: Coffee with Milk, Tesco Low Calorie Sweetner, Muller Light Vanilla Sprinkled with Dark Chocolate. Lunch: Olive Oil , Tesco Mixed Leaf Salad, Courgette, Asda Lighter Mozzarella, Tomatoes, Tesco Medium Eggs. Dinner: Asda Frozen Mixed Vegetables, Mashed Potato, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Pip & Nut Smooth Peanut Butter, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Bananas, Sweetex Sweetener, Green Tea, Coffee with Skim Milk, Dole Fruit in Jelly. more...
2396 kcal Exercise: Apple Health - 24 hours. more...

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zarah11's Weight History


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