Weigh In record (no journal entry) for 12 February 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1327 kcal
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Fat: 74.38g | Prot: 28.85g | Carbs: 138.24g.
Breakfast: Biedronka Pączek z Marmoladą i Lukrem. Lunch: Oliwa z Oliwek, Sottile Gusto Passata z Czosnkiem, Banan, Truskawki, Ananas, Pszenny Makaron Typu - Spaghetti (Ugotowany). Dinner: Spomlek Ser Bursztyn, Biedronka Ciasto Francuskie. Snacks/Other: Wedel Ptasie Mleczko Strawberry Shake. more...
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Gaining 0.9 kg a Week
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