Alliballibee's Journal, 12 Feb 21

I started making sauerkraut last year and I'm so glad I did. I love it, it's healthy and low calories with millions of great bacteria. Easy to make too!

View Diet Calendar, 12 February 2021:
496 kcal Fat: 23.20g | Prot: 48.10g | Carbs: 22.30g.   Lunch: Dawtona Sauerkraut, Warburtons Multi Grain & Seed, John West Tuna Chunks in Spring Water (65g), Cherry Tomatoes. Dinner: Asda Stir Fry Vegetables, Tesco Salmon Fillets (120g). more...
373 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Ali How do you make it please? I used to love it in Germany. I once lived there and everything was healthy Weiss beer and sourcrout 
12 Feb 21 by member: sleekbeach
It's really easy there's lots of recipes online like this https://www.bbcgoodfood.com/recipes/simple-sauerkraut 
12 Feb 21 by member: Alliballibee

     
 

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