Weigh In record (no journal entry) for 12 February 2021
|
67 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1410 kcal
|
Fat: 87.22g | Prot: 58.69g | Carbs: 99.67g.
Breakfast: Сливочное Масло, Сыр Маасдам, Булочка Зерновая, Сырники Домашние. Lunch: Макдоналдс Сэндвич Цезарь Ролл. Dinner: Макдоналдс Капучино (0,2 L). Snacks/Other: Сладкий или Горький Шоколад, Рафаэлло Конфета. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica1540's Weight History
|