Weigh In record (no journal entry) for 12 February 2021
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1421 kcal
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Fat: 29.60g | Prot: 88.71g | Carbs: 201.12g.
Breakfast: Сильпо Рогалики с Повидлом, Словяночка Молоко 2,5%, Макароны. Lunch: Сушеная Клюква, Яйцо, Лаваш Армянский, Простоквашино Творог 5%. more...
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Gaining 7.7 kg a Week
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_spring2015's Weight History
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