Weigh In record (no journal entry) for 12 February 2021
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67.5 kg
Lost so far: 26.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1109 kcal
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Fat: 58.87g | Prot: 83.61g | Carbs: 61.29g.
Breakfast: Abacate, Morangos, Ovo Cozido, Clara de Ovo Cozida, Café, Canela, Mãe Terra Guaraná em Pó, Growth Supplements Maca Peruana. Lunch: Legumes Cozidos, Frango Desfiado. Dinner: Mandubim Pasta de Amendoim Integral, Ovo Cozido, Clara de Ovo Cozida. Snacks/Other: Burger King BK Nuggets, Cacau Show Tablete de Chocolate Amargo 70%. more...
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1857 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Ana.moraes27's Weight History
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