Weigh In record (no journal entry) for 12 February 2021
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65.5 kg
Lost so far: 0.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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593 kcal
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Fat: 26.86g | Prot: 42.13g | Carbs: 47.04g.
Breakfast: Пекинская Капуста, Помело, Красное Яблоко, Кофе Латте, Вареное Яйцо. Lunch: Milka Peanut & Caramel, Veladis Мясо Креветки, Омлет с Молоком. more...
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Losing 1.1 kg a Week
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Alionka Kot's Weight History
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