Weigh In record (no journal entry) for 12 February 2021
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79.2 kg
Lost so far: 2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1689 kcal
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Fat: 88.02g | Prot: 74.31g | Carbs: 147.22g.
Lunch: Zitronensaft (in Dosen oder Flaschen), Gut & Günstig Beerenmischung, Gut & Günstig Magerquark, Gelbe Paprika, Strauchtomaten, Kaufland Bio Tofu Hack, Olivenöl, Rote Zwiebeln. Dinner: Gut & Günstig Salat Mischung Eissalat Mix, Essig, Olivenöl, Gazi Ayran, Lekker & Anders Pide Käse. Snacks/Other: K-Classic Riffel Chips Sauerrahm & Käse, McDonald's Cappuccino (Small). more...
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Losing 0.5 kg a Week
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hannahmkv's Weight History
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