Weigh In record (no journal entry) for 12 February 2021
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104.1 kg
Lost so far: 9.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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323 kcal
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Fat: 5.28g | Prot: 10.62g | Carbs: 61.54g.
Breakfast: موزة, المراعي لبن قليل الدسم, كويكر شوفان. more...
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Losing 5.6 kg a Week
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ABO HIMA's Weight History
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