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Добавил домашние трнеровки . Взял ленивую жопу в руки))).
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82.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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613 kcal
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Fat: 14.67g | Prot: 58.38g | Carbs: 58.02g.
Breakfast: Манник, Чай, Жареная или Запеченная Курица (Кожа не Съедена), Макароны Отварные. more...
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Losing 4.9 kg a Week
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fun100nik's Weight History
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