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Sekilas seperti sama aja ya gak ada perubahan 🙈 Mungkin karena masih punya PR 10kg lagi 😭 BB awal 86kg tujuan 60kg, sekarang masih stuck di 70kg 🙈 TB 165cm
View Diet Calendar, 12 February 2021:
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1209 kcal
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Fat: 5.40g | Prot: 55.76g | Carbs: 212.49g.
Breakfast: Kapulaga, Daun Bawang, Seledri, ABC Kecap Manis, SuperIndo Lada Putih Bubuk, Bumbu Sehari Hari. Lunch: Nasi Putih, Wortel, Kentang Rebus, Daging Dada Ayam (Ayam Pedaging). Dinner: Padamu Bihun Jagung. Snacks/Other: Talas, Ubi Jalar (Manis). more...
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 Comments
ada perubahan mba ..lbh langsing dan cantik
12 Feb 21 by member: DONACUTATHIFA
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DONACUTATHIFA @ Alhamdulillah 😍 trimakasih mbak.. mbak nya juga cantik 🥰
12 Feb 21 by member: ade sefrinais
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ade sefrinais's Weight History
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