Weigh In record (no journal entry) for 12 February 2021
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95.6 kg
Lost so far: 2.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1087 kcal
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Fat: 39.21g | Prot: 72.09g | Carbs: 109.35g.
Breakfast: Super U Tartines Craquantes au Froment, Saint Louis Sucre Morceaux de Canne, Nestlé Ricoré, Carrefour Lait Demi Écrémé, Beurre, Carrefour Lait Demi Écrémé, Saint Louis Sucre Morceaux de Canne, Nestlé Ricoré, Super U Tartines Craquantes au Froment, Beurre. Lunch: Leader Price Tarte aux Pommes, Vinaigrette, Salade Verte, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Monique Ranou Carottes Râpées Croquantes, Fruima Jus d'orange. Dinner: Cabillaud, Monoprix Bio Crevettes Cuites Décortiquées , Citron, Marque Repère Sucre de Canne Liquide, Rhum (90 Preuve), Salade Verte. more...
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Losing 2.8 kg a Week
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cissou41's Weight History
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