Weigh In record (no journal entry) for 12 February 2021
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95.5 kg
Lost so far: 7.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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994 kcal
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Fat: 31.34g | Prot: 62.33g | Carbs: 123.68g.
Breakfast: Flocons d'Avoine, Oranges, Délice Lait Demi Écrémé, Black Pearl Café Filtre. Lunch: Spaghetti de Blé Entier (Cuit), Mini-Carottes, Chou Vert Cuit, Poulet (Peau Pas Mangée). Dinner: Soupe de Légumes. more...
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Losing 2.1 kg a Week
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blancherose's Weight History
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