Weigh In record (no journal entry) for 12 February 2021
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66.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1712 kcal
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Fat: 62.96g | Prot: 161.61g | Carbs: 111.68g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker, Alpro Mandelmjölk Osötad, White Chocolate, Raspberries , AXA Steel Cut Oats . Lunch: Tomatoes, Mayonnaise Salad Dressing (Diet, No Cholesterol) , ICA Selection Avokado , Ingelsta Kalkonbacon, Egg, Hatting Havre God. Dinner: Salmon Sashimi. Snacks/Other: Raspberries, Garant Rökt Skinka, Salakis Grekisk Yoghurt Fettfri, Hatting Havre God, Alpro Oat Almond. more...
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Losing 1.1 kg a Week
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andrea.skalska's Weight History
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