Weigh In record (no journal entry) for 25 February 2016
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75.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1104 kcal
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Fat: 17.92g | Prot: 134.93g | Carbs: 121.21g.
Breakfast: Pure Protein Протеиновое Печенье Fiber, Eat & Go ПОЛЕЗНЫЙ ДЕСЕРТ КАША ПШЕНИЧНАЯ с КУСОЧКАМИ ЯБЛОКА. Lunch: АМА Пирожное Ореховое, Куриное Филе. Dinner: Помело, Запеканка (1 кг Творог, Яйца 2, Изолят). Snacks/Other: PVL Изолят, Запеканка (1 кг Творог, Яйца 2, Изолят). more...
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2566 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (Bodybuilding) - 40 minutes, Weight Training (moderate) - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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katuxaaa's Weight History
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