Weigh In record (no journal entry) for 12 February 2021
|
92.6 kg
Lost so far: 5.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1401 kcal
|
Fat: 47.95g | Prot: 113.27g | Carbs: 106.79g.
Breakfast: Куриная Грудка Отварная, Oltermanni Сыр 35%, Яйцо-Пашот. Lunch: Слата Роллы Акинава, Raw To Go Роллы с Авокадо, Ролл Калифорния. Dinner: Морковь на Пару, Кета. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|