Weigh In record (no journal entry) for 12 February 2021
|
72.7 kg
Lost so far: 9.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
530 kcal
|
Fat: 30.12g | Prot: 42.64g | Carbs: 21.07g.
Breakfast: Сервелат, Геркулес Хлеб Зерновой, Карат Творог Домашний Зерненый 4%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлана Юрьевна's Weight History
|