hartati03's Journal, 12 Feb 21

karedok isi kol dan wortel plus tahu panggang..

View Diet Calendar, 12 February 2021:
505 kcal Fat: 34.80g | Prot: 33.95g | Carbs: 22.79g.   Breakfast: Telur Rebus. Lunch: Wortel, Tahu, Kubis, Kacang Tanah. more...
2271 kcal Exercise: Aerobics - 30 minutes, Cooking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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