Weigh In record (no journal entry) for 12 February 2021
|
61.4 kg
Lost so far: 9.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
853 kcal
|
Fat: 34.46g | Prot: 39.24g | Carbs: 97.00g.
Breakfast: Ubi Bakar Cilembu. Lunch: Semur Telur, Mie Ayam. Dinner: Ubi Bakar Cilembu. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fauziahrahmi21's Weight History
|