Weigh In record (no journal entry) for 12 February 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1320 kcal
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Fat: 46.24g | Prot: 53.62g | Carbs: 168.32g.
Breakfast: Яйцо-Пашот. Lunch: Останкино Блины с Творогом. Dinner: Минтай в Сметане, Спагетти. Snacks/Other: Oreo Печенье, Коркунов Конфета. more...
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Losing 2.3 kg a Week
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vygonyaylo98's Weight History
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